Ardhanarishwara: A concept by Mayuri Upadhya
Ardhanarishwara a concept by Mayuri Upadhya One of Nritarutya’s best pieces as it has the supreme combination of visual appeal and provokes immense thought in the viewers mind. This visually stunning...
View ArticleMotions of the Spine
There can be movement in the back in the two following ways: Two adjacent vertebrae Intervertebral disc. Six degrees of freedom: Flexion- A Back bend is a flexion in the back Extension- A Rounded...
View ArticleWinners of video contest
Winners of video contest https://www.youtube.com/watch?v=7bo0aGUlxmY https://www.youtube.com/watch?v=Zlff3iXo6Oc https://www.youtube.com/watch?v=uGTidRCRXNA https://www.youtube.com/watch?v=NCJUIj_npUc...
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In conversation with Aranyani Bhargav
Photo credits: Avinash Pasricha In conversation with Aranyani Bhargav; Bangalore’s emerging choreographer! 1. A secret Mantra for confidence? I don’t have a secret mantra for confidence. I think...
View ArticleChaine Vs Chakkar
Chaine A turning movement in which the dancer executes a half turn on each foot. Sharp spotting is required to perform proper chaine turns. Used in Jazz, Modern and Contemporary. Chakkar A turning...
View ArticleAshwin’s Journey
It was Madhuri who saw me dance at one of the college fests in Bangalore, and at that point I had no idea of who she was or what Nritarutya was either. The next thing I knew, I was auditioning for one...
View ArticleChhau and Taekwondo – Technique comparison
Chhau and Taekwondo – Technique comparison Chhau The Indian folk form, Chhau portrays a great deal of dramatized movements which usually has a strong story line. The Palta in Chhau is one of the...
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In conversation with Nakula Somana
Few not-so-known things about Bangalore’s favorite dancer, Nakula Somana 1. A secret mantra for confidence? Deep and regular Breathing 2. best advice given to you The words find out! 3. The day you...
View ArticleDance meets Pro Kabaddi!
The finale of the Pro Kabaddi between Mumbai and Patna had an electric atmosphere, and Nritarutya delivered quite the electrifying performance with the fieriest bunch of dancers to hit the spectators...
View ArticleShoulder Muscle Injury Prevention
As dancers these are some important basic exercises that can help prevent shoulder injury. Strengthening the rotator cuff is imperative for any active performer. These muscles around the shoulder are...
View ArticleComparative Study: Sheershaasana v/s Headstand
Vishwakiran Nambi does a comparative study between the yogic asana and headstand. While both the techniques look similar visually, anatomically the weight and alignment is different. The Sheershaasana...
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In Conversation With…
In conversation with Guru Sri Kiran Subramanyam. 1. A secret mantra for confidence? Work hard, believe in yourself & trust. 2. Best advice given to you? My teacher used to say – Only 50% of what...
View Article30 second Video Contest
The 30-second video contest, an interesting concept put foreword by Nritarutya for the students of all Nritarutya dance batches, is now open! We are calling on all the students of our classes to send...
View ArticleA Dancer’s Diet
A Dancer’s Diet On waking up: Lukewarm water with 2 drops of lime juice and a banana. or Apple or A cup of mixed nuts. Consume 2 glasses of water. Breakfast – Between 9 to 9.30 AM: A bowl of mixed...
View ArticleMake In India – 2016 Inaugural Performance
Nritarutya performing for the Inaugural Ceremony of the Make In India Week held in the NSCI Stadium in Worli, Mumbai was one of the most prestigious accolades achieved by the company yet. In the...
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Jogwa – A choreography by Vishwakiran Nambi
Inspired greatly by the song Lallati Bhandar from the Marathi movie ‘Jogwa’, Choreographer VishwaKiran Nambi’s piece can be described as a tribute to surrendering oneself to anything that has a higher...
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Introducing Latha Srinivasan: Nritarutya very own dancing mermaid!
Lathas journey with Nritarutya started in the year 2011, and after that there was no looking back. She fell in love with the ‘Nritarutya style of dancing’ very Indian but still modern and connected...
View ArticleTHE SPIRAL AND MANDI ADAVU: compared
In the videos provided above we have shown the very basic form of the ‘spiral technique; used in contemporary dance and also ‘mandi adavu; used in Bharatanatyam. We forget and fail to notice that in...
View ArticleIn Conversation
IN CONVERSATION WITH BBOY NAS of Black Ice Crew, bangalore 1. A secret mantra for confidence? Well i wasn’t always confident, before becoming a dancer i was a pretty shy kid and never expected to get...
View ArticleA comparative study: Ballet plié and Bharatanatyam mandi explained
The above videos show the use of plié and mandi in these two forms. The similarities show the influence of Ballet on Bharatanatyam and the differences show the changes made according to functionality...
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