Dancing with Nritarutya
Elisa Fontana reminisces how dance came into her life, her tryst with learning dance from and performing for Nritarutya. I have to thank BMTC, for my meeting with Nitarutya Contemporary Dance. Was a...
View ArticleThe Shoulder Joint
Masoom Parmar writes about the anatomy of the most flexible joint in the human body. The most flexible joint in the entire human body, our shoulder joint is formed by the union of the humerus, the...
View ArticleStrengthen your shoulder
Masoom Parmar shares a few beginner exercises for shoulder strengthening. Read on… To begin with, the following basic shoulder strengthening exercises should be performed approximately 3 times daily....
View ArticleDancing Star 2
Few pictures from the sets of “DANCING STAR 2″ The post Dancing Star 2 appeared first on Nritarutya.
View ArticleMAKING OF ‘PATA 2015′
A grand production by ‘Nritarutya’ for Karnataka Tourism, performed on September 6th 2015 at BIEC, Bengaluru Inspired greatly by the architecture and sculptures in the temples of Karnataka and the...
View ArticleENHANCING MOVEMENT CREATIVITY THROUGH IMAGERY
Instructor of the Jayanagar Kids batch, Seher Noor Mehra shares her methodology of inducing creativity through vivid imagery and prompt reaction to different situations. A certain sense of creativity...
View ArticleIn conversation with…
GURU MINAL PRABHU, BENGALURU’S ONE OF THE MOST LOVED BHARATANATYAM GURU! 1. A secret mantra for confidence? To know yourself and the subject that you deal with. To love your profession. To be able to...
View ArticleA comparative study: Ballet plié and Bharatanatyam mandi explained
The above videos show the use of plié and mandi in these two forms. The similarities show the influence of Ballet on Bharatanatyam and the differences show the changes made according to functionality...
View ArticleIn Conversation
IN CONVERSATION WITH BBOY NAS of Black Ice Crew, bangalore 1. A secret mantra for confidence? Well i wasn’t always confident, before becoming a dancer i was a pretty shy kid and never expected to get...
View ArticleTHE SPIRAL AND MANDI ADAVU: compared
In the videos provided above we have shown the very basic form of the ‘spiral technique; used in contemporary dance and also ‘mandi adavu; used in Bharatanatyam. We forget and fail to notice that in...
View ArticleIntroducing Latha Srinivasan: Nritarutya very own dancing mermaid!
Lathas journey with Nritarutya started in the year 2011, and after that there was no looking back. She fell in love with the ‘Nritarutya style of dancing’ very Indian but still modern and connected...
View ArticleJogwa – A choreography by Vishwakiran Nambi
Inspired greatly by the song Lallati Bhandar from the Marathi movie ‘Jogwa’, Choreographer VishwaKiran Nambi’s piece can be described as a tribute to surrendering oneself to anything that has a higher...
View ArticleMake In India – 2016 Inaugural Performance
Nritarutya performing for the Inaugural Ceremony of the Make In India Week held in the NSCI Stadium in Worli, Mumbai was one of the most prestigious accolades achieved by the company yet. In the...
View ArticleA Dancer’s Diet
A Dancer’s Diet On waking up: Lukewarm water with 2 drops of lime juice and a banana. or Apple or A cup of mixed nuts. Consume 2 glasses of water. Breakfast – Between 9 to 9.30 AM: A bowl of mixed...
View Article30 second Video Contest
The 30-second video contest, an interesting concept put foreword by Nritarutya for the students of all Nritarutya dance batches, is now open! We are calling on all the students of our classes to send...
View ArticleIn Conversation With…
In conversation with Guru Sri Kiran Subramanyam. 1. A secret mantra for confidence? Work hard, believe in yourself & trust. 2. Best advice given to you? My teacher used to say – Only 50% of what...
View ArticleComparative Study: Sheershaasana v/s Headstand
Vishwakiran Nambi does a comparative study between the yogic asana and headstand. While both the techniques look similar visually, anatomically the weight and alignment is different. The Sheershaasana...
View ArticleShoulder Muscle Injury Prevention
As dancers these are some important basic exercises that can help prevent shoulder injury. Strengthening the rotator cuff is imperative for any active performer. These muscles around the shoulder are...
View ArticleDance meets Pro Kabaddi!
The finale of the Pro Kabaddi between Mumbai and Patna had an electric atmosphere, and Nritarutya delivered quite the electrifying performance with the fieriest bunch of dancers to hit the spectators...
View ArticleIn conversation with Nakula Somana
Few not-so-known things about Bangalore’s favorite dancer, Nakula Somana 1. A secret mantra for confidence? Deep and regular Breathing 2. best advice given to you The words find out! 3. The day you...
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