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Channel: Nritarutya » Masoom Parmar
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Dancing with Nritarutya

Elisa Fontana reminisces how dance came into her life, her tryst with learning dance from and performing for Nritarutya. I have to thank BMTC, for my meeting with Nitarutya Contemporary Dance. Was a...

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The Shoulder Joint

Masoom Parmar writes about the anatomy of the most flexible joint in the human body. The most flexible joint in the entire human body, our shoulder joint is formed by the union of the humerus, the...

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Strengthen your shoulder

Masoom Parmar shares a few beginner exercises for shoulder strengthening. Read on… To begin with, the following basic shoulder strengthening exercises should be performed approximately 3 times daily....

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Dancing Star 2

Few pictures from the sets of “DANCING STAR 2″     The post Dancing Star 2 appeared first on Nritarutya.

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MAKING OF ‘PATA 2015′

A grand production by ‘Nritarutya’ for Karnataka Tourism, performed on September 6th 2015 at BIEC, Bengaluru   Inspired greatly by the architecture and sculptures in the temples of Karnataka and the...

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ENHANCING MOVEMENT CREATIVITY THROUGH IMAGERY

Instructor of the Jayanagar Kids batch, Seher Noor Mehra shares her methodology of inducing creativity through vivid imagery and prompt reaction to different situations. A certain sense of creativity...

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In conversation with…

GURU MINAL PRABHU, BENGALURU’S ONE OF THE MOST LOVED BHARATANATYAM GURU!   1. A secret mantra for confidence? To know yourself and the subject that you deal with. To love your profession. To be able to...

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A comparative study: Ballet plié and Bharatanatyam mandi explained

The above videos show the use of plié and mandi in these two forms. The similarities show the influence of Ballet on Bharatanatyam and the differences show the changes made according to functionality...

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In Conversation

IN CONVERSATION WITH BBOY NAS of Black Ice Crew, bangalore 1. A secret mantra for confidence? Well i wasn’t always confident, before becoming a dancer i was a pretty shy kid and never expected to get...

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THE SPIRAL AND MANDI ADAVU: compared

In the videos provided above we have shown the very basic form of the ‘spiral technique; used in contemporary dance and also ‘mandi adavu; used in Bharatanatyam. We forget and fail to notice that in...

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Introducing Latha Srinivasan: Nritarutya very own dancing mermaid!

Lathas journey with Nritarutya started in the year 2011, and after that there was no looking back. She fell in love with the ‘Nritarutya style of dancing’ very Indian but still modern and connected...

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Jogwa – A choreography by Vishwakiran Nambi

Inspired greatly by the song Lallati Bhandar from the Marathi movie ‘Jogwa’, Choreographer VishwaKiran Nambi’s piece can be described as a tribute to surrendering oneself to anything that has a higher...

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Make In India – 2016 Inaugural Performance

Nritarutya performing for the Inaugural Ceremony of the Make In India Week held in the NSCI Stadium in Worli, Mumbai was one of the most prestigious accolades achieved by the company yet. In the...

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A Dancer’s Diet

A Dancer’s Diet On waking up: Lukewarm water with 2 drops of lime juice and a banana. or Apple or A cup of mixed nuts. Consume 2 glasses of water. Breakfast – Between 9 to 9.30 AM: A bowl of mixed...

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30 second Video Contest

The 30-second video contest, an interesting concept put foreword by Nritarutya for the students of all Nritarutya dance batches, is now open! We are calling on all the students of our classes to send...

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In Conversation With…

In conversation with Guru Sri Kiran Subramanyam. 1. A secret mantra for confidence? Work hard, believe in yourself & trust. 2. Best advice given to you? My teacher used to say – Only 50% of what...

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Comparative Study: Sheershaasana v/s Headstand

Vishwakiran Nambi does a comparative study between the yogic asana and headstand. While both the techniques look similar visually, anatomically the weight and alignment is different. The Sheershaasana...

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Shoulder Muscle Injury Prevention

As dancers these are some important basic exercises that can help prevent shoulder injury. Strengthening the rotator cuff is imperative for any active performer. These muscles around the shoulder are...

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Dance meets Pro Kabaddi!

The finale of the Pro Kabaddi between Mumbai and Patna had an electric atmosphere, and Nritarutya delivered quite the electrifying performance with the fieriest bunch of dancers to hit the spectators...

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In conversation with Nakula Somana

Few not-so-known things about Bangalore’s favorite dancer, Nakula Somana 1. A secret mantra for confidence? Deep and regular Breathing 2. best advice given to you The words find out!  3. The day you...

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